Events

INTRODUCING YOGA TO YOUR SCHOOL 

CPD Training for Key Stage 3 and 4 Secondary Teachers

Supported by Brighton & Hove Public Health Schools

This CPD training course is an ideal way to help you to introduce the young people in your school to the benefits of yoga. Dare I say it - yoga is a fashionable way to take care of yourself these days, with celebrity yogis adding appeal to young people. Yoga is a fitness activity accessible to all and starting young can influence healthy lifestyle choices.

The course aims to:

•    Provide teachers with a way to get inactive girls more involved in PE

•    Promote more variety on offer as PE/ after school activity

•    Equip teachers with real skills and resources to deliver age appropriate yoga 

•    Offer warm up and cool down ideas for other sports and activities and ways to implement yoga skills within more general PE lessons – i.e. a mat option activity

•    Explore relaxation, breathing and stress relieving tools

•    Encourage a holistic health approach

•    Introduce mindfulness through yoga 

•    Build body awareness, self-esteem and confidence through yoga

•    Explore partner and group based yoga activities 

You will not however be a qualified to teach yoga outside of your school setting on completion of this introductory course

2.00pm – 4.30pm

Monday 12th November 2018

 

Cardinal Newman School

The Upper Dr, Hove BN3 6ND

 

Brighton and Hove Secondary Schools  

1 teacher per school FREE 

2nd teacher £30

Teachers from Brighton and Hove Secondary schools email

Emma.Greenough@brighton-hove.gov.uk to book your FREE place

Teachers from outside Brighton and Hove email spriteyoga@gmail.com for prices and availability.

INTRODUCING YOGA TO YOUR SCHOOL

CPD Training for Key Stage 1 Primary Teachers

 

This course is designed to help you to develop a basic understanding of how to teach yoga and mindfulness to Key Stage 1 children and to build your confidence to share yoga and mindfulness activities with your pupils in PE and in the classroom.

Elements covered in the course include:

•    structuring a 30 to 45 minute yoga class

•    teaching breathing exercises and yoga postures

•    building body awareness, self-esteem, confidence & focus through yoga

•    using visualisations and imagery to engage children

•    partner and group work

•    using games, props, music and literature in a yoga class

•    introducing mindfulness and relaxation

You will not however be a qualified to teach yoga outside of your school setting on completion of this introductory course

 

Expect to take part in a practically based session. You’ll need practical clothing and a notebook and pen.

A pack will be provided so that you take away ready to use lesson plans and real ideas of how to develop yoga in your school.

1.30 pm – 4.00 pm

Monday 3rd December 2018

 

Carden Primary School                

Brighton

 

£50 (£30 for 2nd teacher)

 

email spriteyoga@gmail.com to book your place  

 

BOLNEY WINERY DAY RETREATS

 

Bolney Wine Estate and Sprite Yoga invite you to spend a morning in peace and tranquillity amongst 18 acres of vines. 

 

Enjoy an hour and a half restorative and revitalizing yoga workshop followed by a refreshing tea and coffee break.

 

One of our experienced tour guides will then take you on a tour of the estate to learn about our award winning wines with a tutored tasting of 3 wines.

 

Enjoy a 3 course lunch to finish

NEW DATES TO BE ANNOUNCED FOR 2019

 

£55.00                     Tickets available directly from www.bolneywineetate.com

Copyright 2016 Tamsin Dyke 

Photography by Jono Carmichael and Hanri Shaw

Tamsin Dyke is a registered teacher with Yoga Alliance Professionals.

spriteyoga@gmail.com - 07774 397269

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