Events
INTRODUCING YOGA TO YOUR SCHOOL
CPD Training for Key Stage 3 and 4 Secondary Teachers
Supported by Brighton & Hove Public Health Schools
This CPD training course is an ideal way to help you to introduce the young people in your school to the benefits of yoga. Dare I say it - yoga is a fashionable way to take care of yourself these days, with celebrity yogis adding appeal to young people. Yoga is a fitness activity accessible to all and starting young can influence healthy lifestyle choices.
The course aims to:
• Provide teachers with a way to get inactive girls more involved in PE
• Promote more variety on offer as PE/ after school activity
• Equip teachers with real skills and resources to deliver age appropriate yoga
• Offer warm up and cool down ideas for other sports and activities and ways to implement yoga skills within more general PE lessons – i.e. a mat option activity
• Explore relaxation, breathing and stress relieving tools
• Encourage a holistic health approach
• Introduce mindfulness through yoga
• Build body awareness, self-esteem and confidence through yoga
• Explore partner and group based yoga activities
You will not however be a qualified to teach yoga outside of your school setting on completion of this introductory course
2.00pm – 4.30pm
Monday 12th November 2018
Cardinal Newman School
The Upper Dr, Hove BN3 6ND
Brighton and Hove Secondary Schools
1 teacher per school FREE
2nd teacher £30
Teachers from Brighton and Hove Secondary schools email
Emma.Greenough@brighton-hove.gov.uk to book your FREE place
Teachers from outside Brighton and Hove email spriteyoga@gmail.com for prices and availability.
INTRODUCING YOGA TO YOUR SCHOOL
CPD Training for Key Stage 1 Primary Teachers
This course is designed to help you to develop a basic understanding of how to teach yoga and mindfulness to Key Stage 1 children and to build your confidence to share yoga and mindfulness activities with your pupils in PE and in the classroom.
Elements covered in the course include:
• structuring a 30 to 45 minute yoga class
• teaching breathing exercises and yoga postures
• building body awareness, self-esteem, confidence & focus through yoga
• using visualisations and imagery to engage children
• partner and group work
• using games, props, music and literature in a yoga class
• introducing mindfulness and relaxation
You will not however be a qualified to teach yoga outside of your school setting on completion of this introductory course
Expect to take part in a practically based session. You’ll need practical clothing and a notebook and pen.
A pack will be provided so that you take away ready to use lesson plans and real ideas of how to develop yoga in your school.
1.30 pm – 4.00 pm
Monday 3rd December 2018
Carden Primary School
Brighton
£50 (£30 for 2nd teacher)
email spriteyoga@gmail.com to book your place
BOLNEY WINERY DAY RETREATS
Bolney Wine Estate and Sprite Yoga invite you to spend a morning in peace and tranquillity amongst 18 acres of vines.
Enjoy an hour and a half restorative and revitalizing yoga workshop followed by a refreshing tea and coffee break.
One of our experienced tour guides will then take you on a tour of the estate to learn about our award winning wines with a tutored tasting of 3 wines.
Enjoy a 3 course lunch to finish
NEW DATES TO BE ANNOUNCED FOR 2019
£55.00 Tickets available directly from www.bolneywineetate.com
